Wellness

Creating adapted physical education for students of all abilities
Chairs on a deck overlook Lake Superior
Wild Rice Retreat offers peace and wellness among nature
Seasonal Affected Disorder, what are the signs and the treatment?
Building a better body image
Building a better body image
Supporting young students
Supporting young students
Enjoying your favorite food without the guilt
Enjoying your favorite food without the guilt
Benefits of a strengths mindset
Benefits of a strengths mindset
Meal prepping tips from a dietitian
Meal prepping tips from a dietitian
A woman works on a laptop at a desk
How to bring more joy to your workplace
Learning about Melanoma Monday
Learning about Melanoma Monday
Everyday mindfulness
Everyday mindfulness
Managing stress at work
Managing stress at work
Eating a heart-healthy diet
Eating a heart-healthy diet
Walmart Wellness Day provides free health screenings
Walmart Wellness Day provides free health screenings
Sign up for ‘Purpose in a Time of Crisis’ retreat in Duluth on October 1st