Maintaining muscle while taking GLP-1s
Abba McGee with AP Training explains the importance of strength training while taking GLP-1 medication.
Glp-1 medication is proving to be a life-changing tool for people struggling with diabetes or obesity.
Many who are on the drugs can lose a significant amount of weight. The downside is that you can lose some muscle if you’re not proactive.
Anna McGee offers some advice to those who are trying to build muscle while on the medication.