We all have intuition or inner wisdom, but we may be in the habit of pushing it aside.

Rachel Gilbertson of the Art of Presence says that may because intuition lives in our bodies, not our minds.

She suggests listening to that inner voice, following its guidance, and seeing what happens. She wrote in a blog about intuition that she’s found logic follows intuition.

Intuition is valuable, Gilbertson said, because it leads to a place of empowerment.