June 24, 2017 06:17 PM
Fit4Mom is celebrating two years of work outs in the Twin Ports area. Fit4Mom originated in California, but there are now a number of different franchises around the country.
Fit4Mom offers different types of classes including "stroller strides," where moms can work out with their children in their strollers.
"Some of the moms have found Fit4Mom to be their lifesaver in motherhood, because nobody really can prepare you for it and working out is so good for you and just the community of moms," owner, Lisa Filzen,said.
Filzen said she had no idea it would grow to be so big. They celebrated their anniversary today at Playfront Park with a workout class and prizes.
Fit4Mom offers 12 "stroller strides" a week and other programs in eight week sessions with a monthly membership.
Updated: June 24, 2017 06:17 PM
Created: June 24, 2017 04:51 PM
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