Tai Chi Moving for Better Balance Workshop-Bovey

Created: February 07, 2018 12:51 PM

Tuesdays and Thursdays, March 6-May 31
10:00-11:00 AM
Bovey City Hall, 402 2nd Ave, Bovey

Advertisement – Content Continues Below

Stay active and independent Join the “swing and sway” movement for improved flexibility. Tai Ji Quan is a falls prevention program derived from traditional Tai Chi movements and enhanced as a therapeutic practice to help older adults improve balance, coordination and postural control.

This workshop is led by trained coaches who guide people in learning a core eight form routine and eight therapeutic movements from the Tai Chi Yang style. By the end of 12-weeks, participants report improved cognitive and physical functional abilities and reduced incidence of falls. Developed by Dr. Fuzhong Li, Ph.D., Oregon Research Institute.

Register Today - Space is limited! Contact Jamie Mjolsness at ElderCircle - 218-999-9233 or

Cost: Suggested donation of $5 per session, or as recommended based on sliding fee scale—no person Will be denied participation for inability to pay.

Copyright 2018 WDIO-TV LLC, a Hubbard Broadcasting Company. All rights reserved

Relay Media Amp

Fatal Ironwood Fire Considered Suspicious

Cryptocurrency Craze: The Ultimate Risk In Financial Investing

Minnesota Hospital Errors Rose Slightly Over Past 4 Years

Cloquet Alternative Ed Program Named School of the Year

Annual Summit Event on Equity, Race, And Ethnicity Held At UMD

Citizens Group Releases Poll Results About Potential Natural Gas Plant