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Laughter Yoga

August 21, 2017 04:43 PM

Thursday, September 21
5:00- 6:00 PM 
Rudie Medical Clinic, 26 East Superior Street, Suite 205, Duluth

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Laughter yoga is a practice involving prolonged voluntary laughter and is based on the belief that voluntary laughter provides the same physiological and psychological benefits as spontaneous laughter. Laughter yoga will be conducted in a group setting with eye contact and playfulness between participants. Forced laughter turns into real and contagious laughter. Laughter yoga brings more oxygen to the body and brain by incorporating yogic breathing which results in deep diaphragmatic breathing. Parking is available in the Duluth Technology Village Ramp on First Street. Follow signs to the clinic. Everyone is welcome and encouraged to attend this free educational event. Wear comfortable clothing. There is no need for exercise equipment or workout clothes. Questions? Call 218.249.4300.


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