No Worries with GMN Life Coach

Posted at: 08/12/2009 8:15 AM | Updated at: 08/12/2009 8:37 AM

Do you have problems that get you down? Do you spend time agonizing on things that never happen? It is fear that is driving our thoughts. Over 90% of what we fear never happens. It is only in our mind working overtime.

 

Successful people manage their worries. They focus on what they want instead of the things they don’t want.

 

 

Here are 3 keys to Success to Manage Worry

 

1.    Live in day tight compartments – you cannot take back the past nor can you control the future. All you really have is now. Focus your attention in the here and now.

 

2.    Decide how much time and angst is warranted in a situation and refuse to give it more.

 

3.    Get to the bottom of your worry. What are the facts?

 

 

About Pam Solberg-Tapper:

 

Pam Solberg-Tapper is a Professional Certified Coach, Business Consultant and Public Speaker. She provides tools to address the challenges that face individuals and companies today.

.

 

Contact Info: 

 

email: CoachPam@cpinternet.com

      

Phone: 218-729-0772

 

Website: www.CoachPam.com

 

Print Story | Email