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Cooking with GMN

Smoothie Recipes with Wellness Coach Berta Lippert

Friday we welcomed Mayo Certified Wellness Coach Berta Lippert back to GMN! Last month was all about homemade hummus. This time around, we learned about healthy smoothies!

  • Memorial Weekend Cooking: Greek Turkey Burgers

    Many of us like to spend Memorial Day remembering those who have died while serving our country. Events with family and friends also usually include enjoying a meal together. So Friday on GMN was all about making a delicious meal that's also healthy.

  • Cancer Prevention Diet: Broccoli, Garlic & Lemon Penne

    April is National Cancer Control Month. It's all about raising awareness of what we can do to control our risk of developing cancer. We welcomed Certified Life Coach and Mayo Certified Wellness Coach Berta Lippert back for tips on how to reduce your risk every day. 

  • Local Chef on Mission to Help Kids Stay Healthy

    A local chef is on a unique mission, and we had a taste on GMN. Tracy Jacobsen has a chef service based up the north shore. Half of his proceeds benefit St. Jude Children's Research Hospital.  

  • Eat Healthy on a Budget: Quinoa/Black Bean Wraps

    Many of us want to eat healthy, but it can be difficult when you're on a budget. This morning, we received some tips from Lifestyle Coach Berta Lippert. 

  • Enjoy the Taste of Eating Right: Protein Pancakes

    We were cooking up some tasty healthy tips on GMN. Friday's segment was all about the ways to enjoy the taste of eating right. Mayo Certified Wellness Coach and Life Coach Berta Lippert joined us to share her protein pancake recipe, and other creative ways for a healthy lifestyle. 



Only on GMN

  • Melinda's Garden Moment

    Each week, Melinda Myers shares her “must have” tips for gardening success with Good Morning Northland. Myers has more than 30 years of horticulture experience and will provide step-by-step tips on what you need to do next in your garden!

  • Become A Birthday Club Member

    Does your child, grandma or friend have a birthday coming up?  Do you want to surprise someone on their special day?  Say Happy Birthday the Subway Good Morning Northland way!


Flash Flood Warning

MN AREAS AFFECTED: Lake; St. Louis
Expires: 8/29/2015 4:30 AM

Flood Advisory

MN AREAS AFFECTED: Lake
Expires: 8/29/2015 3:30 AM

Flood Advisory

MN AREAS AFFECTED: St. Louis
Expires: 8/29/2015 4:30 AM

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