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Cooking with GMN

Enjoy the Taste of Eating Right: Protein Pancakes

We were cooking up some tasty healthy tips on GMN. Friday's segment was all about the ways to enjoy the taste of eating right. Mayo Certified Wellness Coach and Life Coach Berta Lippert joined us to share her protein pancake recipe, and other creative ways for a healthy lifestyle. 

  • Marine General Turkey Fry to Benefit Northland Kids

    We dove into some deep-fried turkey on the show today ahead of Marine General's annual Turkey Fry. "Turkey Man" Russ Francisco took us through the frying - and flavor - process all morning, and it was delicious!

  • Signature Chefs Auction to Benefit March of Dimes

    We cooked up some tasty rigatoni pasta and pheasant sausage with Chef Craig Luchsinger from Midi Restaurant & Wine Bar. It's all in preparation for the Duluth Signature Chefs Auction to benefit the March of Dimes. 

  • CHUM Rhubarb Festival: Rhubarb Khoresh

    We had Executive Director of CHUM Lee Stuart on the show to tell us all about the 10th Annual CHUM Rhubarb Festival. She also cooked rhubarb khoresh for us to try! Rhubarb Fest is free and starts tomorrow at 9 a.m.

  • St. Paddy's Day at Carmody

    Carmody Irish Pup in Duluth and Carmody 61 is Two Harbors are gearing up for St. Patrick's day with a tasty traditional dish and, of course, Irish brews.  Good Morning Northland's Brittany Falkers takes us inside for a sneak peek of these holiday favorites.



Only on GMN

  • Tech Bytes

    Each morning on Good Morning Northland, we introduce you to what is new and upcoming in technology. Find out what is being released and when, or what gadget is the next BIG thing. Weekday mornings at around 6:45 AM and on the Good Morning Northland page at WDIO.com.

  • Melinda's Garden Moment

    Each week, Melinda Myers shares her “must have” tips for gardening success with Good Morning Northland. Myers has more than 30 years of horticulture experience and will provide step-by-step tips on what you need to do next in your garden!


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