September 30, 2016 09:22 AM
For this Workout Wednesday, we welcomed FIT4MOM Twin Ports Owner Lisa Filzen back to the studio for some new stroller workout moves and details on their recent expansion.
"We're opening classes in Superior and Esko starting in June," Lisa says, adding that an expanded territory meant it was time for a new name. "FIT4MOM Twin Ports was a good fit, so we've got all of Duluth, Hermantown, Superior and Esko now."
A lot has happened in just one year in the area, and Lisa says they're celebrating with a one-year anniversary party on May 7th. That's when they'll have a free Stroller Strides class.
With new classes and a new name, Lisa says they're also recruiting four new instructors.
"They're moms that currently come to class, so they're going to get nationally certified," Lisa explains. "We actually are holding a national certification in the Twin Cities in a few weeks, and then they're going to be teaching their own classes."
Another mom with the program is starting a Run Club, with weekly runs and a 5K training program with strollers.
Stroller Strides classes in Duluth are held outdoors at Playfront Park and the Rose Garden. If it's a rainy day, Lisa says they'll use the DECC as a backup location. Updates on class locations are posted on their Facebook page.
A full class schedule is available here.
Click here to learn more about everything happening with FIT4MOM Twin Ports.
Updated: September 30, 2016 09:22 AM
Created: April 27, 2016 06:28 AM
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